Todays Free tip is as follows:

Horse: Allmyown

Time: 5:10 Carlisle

Current Odds: 13/8

This horse won easy the other day at Wetherby, out again quickly before he gets a revised handicap mark, he should be very tough to beat. Alan Nichol rides again today, he has only had a few runs for Phil Kirby and looks like a horse who can progress and keep improving. Of rivals, Instant Replay is honest and just caught on the run in last time at Sedgefield, Blakerigg is carrying a low weight and could pose the main threat.